Meet Nathan Bonsu

Injury and rehabilitation therapist Nathan performing a manual shoulder mobility technique on a patient during a postural remedial reset treatment session.
Injury and rehabilitation therapist Nathan performing a manual shoulder mobility technique on a patient during a postural remedial reset treatment session.

Founder & Movement Specialist, My Therapy Method

Most physical therapy loops people through a passive cycle of temporary relief and recurring injury. I founded My Therapy Method to change that ideal.

My approach treats the human body like a complex highly integrated machine. When a component locks up or experiences pain, it is rarely a localised failure, it is a noisy symptom of a quiet structural or neural imbalance elsewhere in your system. By locating the absolute root cause of your dysfunction, we don’t just alleviate tightness, we reconstruct your physical foundation.

Expert Care Born from a Personal Comeback

I didn’t just study this profession. I lived it.

In 2001, a severe herniated disc completely derailed my movement. I was left practically immobile, living with constant, searing sciatic pain. The clinical consensus at the time was clear; surgery to fuse my vertebrae. Unwilling to accept a lifetime of limited mobility, I chose a different path. I bypassed the operating table and threw myself entirely into the study of manual therapy, functional anatomy, and movement based rehabilitation.

That period of my life changed everything. My recovery became my classroom. I became obsessed with the precise mechanics of healing, learning exactly how to activate, mobilise, and strengthen muscle groups to restore systemic balance. It wasn't just a recovery; it was a total biomechanical reset.

Professional Blueprint

  • 20+ Years Clinical Experience

  • CNHC Registered Practitioner (Regulated by the Professional Standards Authority)

  • SMA Accredited Member (Association for Soft Tissue Therapists)

  • Core Modalities: Clinical Sports Massage, Structural Biomechanics, Medical Acupuncture, and Orthopaedic Injury Rehab.

  • Clinic Location: Muswell Hill, London.

Nathan Bonsu, professional injury and rehabilitation therapist at My Therapy Method, smiling in a clinical office setting.

Backing Discovery with Scientific Expertise

To turn my personal breakthrough into a definitive clinical method, I spent the next two decades mastering the science of soft tissue. Over the last 20+ years, I have earned advanced certifications across a precise matrix of physical disciplines:

  • BTEC Advanced Professional Diplomas in Clinical Sports & Remedial Massage.

  • Advanced Biomechanics & Corrective Exercise protocols.

  • Medical Acupuncture & Cupping therapies.

  • Tuina Massage and eastern manual manipulation.

This unique combination allowed me to develop My Therapy Method, a proven clinical bridge between targeted manual therapy and long term functional movement.

Elite Standards for Everyone in Muswell Hill

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“I came with severe pain between my neck and shoulder blades. In just two sessions, he was able to release the tension with great skill and care.”

— Valentina Cacopardo